Back of Venus: beautiful posture and back skin

Advertising has taught us to carefully take care of our faces: rub, massage, smear, pamper and cherish in every possible way. The neck and arms were a little less lucky. During the cold season, we think about our elbows and heels when they begin to treacherously peel. But the back is usually number ten on the “to do” list in terms of self-care.

A beautiful back is not the most obvious, but a significant indicator of self-care. This is especially noticeable in the summer, when we wear open dresses or go to the beach in a swimsuit. Fortunately, there is still time to prepare and get your back skin in order.

What is the cause of skin problems on the back?

It would seem that 90% of the time, acne and other imperfections on the skin of the back are not visible - well, God bless them... But no. Those who have this problem know how annoying it is. At the same time, it spoils self-esteem, plus you need to constantly make sure that no one sees anything unnecessary.

There can be several reasons for problematic skin on the back, here are the main ones.

1. Improper care

Insufficient hygiene also harms the skin of the back, when the back gets nothing more than a “quick rinse with a shower.” And excess hygiene when the skin suffers from aggressive detergents.

2. Excess sebum

Often, problems with the skin of the back are caused by increased secretion of sebum or sweat. The result is clogged pores, acne and inflammation.

3. Acne

Causes of back acne include changes in hormone levels (especially in teenagers), stress, poor diet, as well as excess sebum and bacterial infections.

4. Hormonal changes

It is worth dwelling on this point in more detail. Hormones are not just a problem for teenagers. Menstruation, pregnancy, and taking hormonal medications also have an effect.

5. External stimulation

Skin care products that cause irritation or an allergic reaction on the skin of the back can “let you down.” As well as underwear and clothing, especially if it is thick or synthetic.

6. Genetics

Or "just unlucky." Some people have a higher predisposition to skin problems on their back due to genetic factors. But you can work with this too.

Getting rid of blackheads and redness

The two most common problems on the back are the formation of “blackheads” (comedones) and redness.

Addressing these issues will require a comprehensive approach. Caring for your back skin should be regular, starting with good hygiene using cleansing products. To prevent pores from becoming clogged, it is necessary to remove dead cells. To combat acne, specialized products containing salicylic acid and other beneficial ingredients are suitable. To soothe the skin, use products with aloe vera and chamomile extract, they will relieve redness and irritation.

YUZU Body Scrub with essential oils is ideal for exfoliating the skin. It has a chic composition, selected with the aim of maximizing moisturization: there is squalane, shea butter, and jojoba, and sea salt granules for polishing the skin. Plus it can be used for anti-cellulite massage.

The washcloth is also important. Not super ancient - that goes without saying. Or better yet, a washcloth made from 100% silk OHE Pure Silk Body Towel. Silk consists of the same proteins as human skin, and the 18 amino acids contained in the proteins restore skin cells and promote regeneration. It's like replacing a horse-drawn carriage with a turbo engine, only in the shower.

And if you take the issue seriously, the BELULU for Acne LED therapy device against acne and inflammation will come in handy. The Japanese love this brand, and for good reason. LED therapy effectively kills bacteria that cause acne and inflammation, and reduces excessive sebum secretion (another cause of breakouts). You can also use LED to smooth out scars and acne marks. The device also has a second mode: RF - a mild thermal effect, which is also effective for treating inflammation.

Beautiful posture - tightened skin and back muscles

Even with the cleanest skin in the world, the overall visual effect will be ruined if your posture suffers. We are all guilty of sitting on the phone for a long time, with our shoulders slumped and our necks craned forward. This creates a huge load on the spine, fraught with a double chin, and we also begin to walk a little “hunched over” without noticing it.

Regular back muscle exercises will help you maintain good posture. We all know about them: these are pull-ups, push-ups, exercises with dumbbells and different types of planks. It is equally important to control your posture when you sit and stand.

Back care should definitely include a massage - it will improve blood circulation and skin tone. MTG ReFa Motion Pro is a very cool roller massager for face and body. This one thing will replace you with a crowd of paid specialists. The design of MTG ReFa Motion Pro imitates the arrangement of a massage therapist's hands on the body during the procedure, and the moving parts of the massager ideally “go around” all your curves to knead every centimeter of the body. In addition to massage, bilateral lymphatic drainage also occurs during the procedure, the skin is tightened, smoothed and strengthened. You can use the massager for everything I eat on my body, including to remove deposits from my back and give myself a waist.

An integrated approach - we connect dietary supplements

The Japanese believe in the power of dietary supplements and believe that health comes from within. Therefore, for almost any problem they have a solution in the form of powders or capsules. LION PAIR is a complex against acne and skin inflammation in adults, made on the basis of the Chinese medicine Keishibukuryogan. It contains 5 types of natural extracts that eliminate traces of acne and post-acne, and also fight age-related darkening of the skin. The result is visible after 2 weeks from the start of use.

Japanese method "Fukutsuji" for beautiful posture

Fukutsuji is a Japanese technique aimed at improving posture through conscious use of muscles and correct body position. The method is based on the idea that correct posture contributes to good health and well-being.

People who follow this technique pay attention to their posture in everyday life. As soon as they notice the incorrect position of their body, they immediately correct the mistake. To make it easier to maintain posture, the Fukutsuji method involves performing exercises aimed at strengthening the muscles of the back, abdomen and buttocks. The method also focuses on breathing: you need to breathe deeply, through the diaphragm - this will help improve posture and the general condition of the body.

And if all of the above was not enough for you, here is the last ace up your sleeve - an innovative mist for creating a beautiful body silhouette McCoy Non-F Energy Mist. The thing is almost magical: the product contains minerals that penetrate deep into the skin and create a beautiful silhouette with minimal effort on your part. Fats are broken down, metabolism increases, toxins are eliminated. Daily use significantly improves the quality of the skin and “sculpts” its shape.