How to get rid of bags under the eyes, puffiness and sagging skin

Bags under the eyes, puffiness and sagging skin are not only an aesthetic, but also a physiological problem. It is closely related to anatomy, habits, and aging processes. However, modern approaches make it possible to combat these changes. 

Causes of bags under the eyes and swelling

Bags under the eyes are like uninvited guests: they appear suddenly and create unnecessary trouble. But in fact, everything is “for a reason”, here are the main reasons.

1. Loss of skin elasticity
The skin under the eyes is very thin and has few sebaceous glands. Because of this, she often suffers from dryness and exposure to UV rays. Additional setup: with age, the production of collagen, elastin and hyaluronic acid decreases.

2. Weakness of the circular eye muscle
It affects not only the quality of vision, but also the support of the skin around the eyes (or lack thereof). The root of the evil is the habit of working for a long time behind a phone or computer screen, as well as age–related changes. 

3. Accumulation of orbital fat
The fat layer under the eyeballs is pushed forward over time. The reasons are different: from a genetic predisposition to an incorrect lifestyle. This increases puffiness, creates shadows and visually ages the face.

Care of the eye area

To eliminate bags under the eyes, a systematic approach is required, including home care, changing habits and, if necessary, the help of a cosmetologist. As they say, "if you want to go far, go together." With these recommendations, your care will not only be effective, but also exciting.

Massage to improve blood circulation

Properly performed massage helps to ease muscle tension, improve lymph flow and prevent fluid stagnation. When massaging the area around the eyes, be careful: use a cream to make the skin smoother, and do not apply too much pressure.

1. Use your fingertips to swipe from the inner corner of the eye to the outer corner.

2. Lightly massage the area under the eyebrows from the bridge of the nose to the temples.

3. Press on the temples, making small circular movements.

4. Pressing on the temples, move your eyes from side to side 3 times and close your eyes for 5 seconds.

5. Move your eyeballs up and down 3 times, close your eyes for 5 seconds.

Gymnastics for the eyes

Close your eyes and squeeze your eyes shut for a few seconds. After that, gradually relax your eyes, raise your eyebrows and keep your eyes wide open for a few seconds, then slowly relax.

Place your palms on the top of your eyebrows and open your eyes wide. Lock in this position for 3 seconds, try not to move your forehead, relax. Repeat 10 times. 

Eliminate the habit of “rubbing your eyes”

Even if it's unbearable! This stretches the skin of the eyelids and leads to the appearance of bags. Pay attention to whether you rub your eyes too hard when removing makeup, when your eyes itch or when you feel sleepy.

Scalp massage

Not only the hairstyle, but also the look depends on the condition of the scalp. The “hard” scalp impairs blood circulation, which can lead to sagging of the face. A gentle massage with the fingertips will help to improve the tone of the tissues.

Avoid overexerting your eyes

Have you been sitting behind the screen so much that your eyes “fall off"? The bad news is that if eye fatigue is not treated, it turns into tension and weakens the circular muscle, which leads to bags. After 30 minutes of using your computer or smartphone, take a break. Close your eyes for 30 seconds to rest them. Use a hot mask to relax your muscles and increase blood flow.

Adjust your diet

Eat foods rich in antioxidants and vitamins C and E. Avoid salty foods that retain fluids.

Get enough sleep!

It's a base, but still. Sleep for 7-8 hours, during sleep there is cell regeneration and tissue repair. Choose a pillow that will support your head at a level above your heart. This reduces the likelihood of fluid accumulation in the facial tissues, which helps to avoid morning swelling.

Cosmetics for bags under the eyes and puffiness
Eye care products are like espresso for your skin: they awaken, refresh and restore tone. 

For best results, pay attention to the following components:

- Retinol and vitamin C to stimulate collagen production.

- Hyaluronic acid and ceramides for moisturizing.

- Antioxidants to protect against environmental influences.

- Caffeine helps to improve microcirculation and reduce swelling.

- Seaweed extracts strengthen blood vessels and provide lymphatic drainage.

Also, use creams with an SPF of at least 30, wear sunglasses, and avoid prolonged exposure to the sun without protection.

Apply the products with light patting movements without stretching the skin.

Add cosmetics with a cooling effect and massage applicators to the care, which will help relieve tension and improve blood circulation in the eye area.

Cosmetic procedures for bags under the eyes

When home care is not enough, procedures in the cosmetologist's office will be the perfect complement. They can significantly improve the condition of the skin around the eyes, reduce bags and puffiness, and tighten sagging areas.

Mesotherapy

The introduction of vitamins, minerals and amino acids stimulates skin regeneration, restores freshness and elasticity.

Biorevitalization

Injections of hyaluronic acid moisturize the skin, eliminate bags and reduce dark circles.

Ozone therapy

Ozone saturates tissues with oxygen, improves microcirculation and promotes collagen production.

SMAS lifting

Ultrasound exposure to the deep layers of the skin tightens the area around the eyes.

Microcurrent therapy

It stimulates muscles, improves lymph flow and reduces swelling.

Removing bags under the eyes requires a comprehensive approach. Combine prevention, care and modern cosmetology to always look fresh and young!