Is it possible to use retinol cosmetics during pregnancy?
Skin renewal, collagen production, reduction of wrinkles and pigmentation — retinol is good for everyone, but can it be used during pregnancy?
Retinol: what is it and why is it needed in cosmetics?
Let's briefly recall why everyone is obsessed with retinol (spoiler: for good reason).
Retinol and its derivatives (retinoids) are active forms of vitamin A that affect the skin at the cellular level. Retinol has an active anti-aging effect: it increases collagen production, makes the skin more elastic, and reduces the appearance of wrinkles. It is also effective in the fight against acne and for eliminating pigmentation.
Why retinol causes concern during pregnancy
During pregnancy, a woman's body becomes especially sensitive to external influences, including cosmetics.
Retinol raises questions due to its teratogenic effect - the effect on fetal development, which occurs when retinoids are taken orally, for example, as part of medications.
Studies have shown that high doses of vitamin A can cause serious developmental disorders in the embryo.
Heart defects, defects of the central nervous system and skeleton are possible.
Can I use cosmetics with retinol during pregnancy?
In cosmetics, retinol is applied externally, its concentration is much lower than in drugs.
Absorption of retinol through the skin is minimal and does not have a systemic effect.
However, due to limited data on the safety of retinoids when applied externally during pregnancy, doctors and dermatologists recommend avoiding the use of such products during this period.
International dermatological associations and doctors recommend avoiding cosmetics with retinol during pregnancy.
This rule applies even at low concentrations of retinol, since there are no accurate studies confirming their complete safety.
If you used cosmetics with retinol before pregnancy, this is not a reason to panic. The likelihood of causing harm is extremely low, but it is better to stop using such products and consult a doctor.
Before using any cosmetics during pregnancy, it is important to consult a doctor.
What to replace retinol with during pregnancy
For skin care, instead of retinol, you can choose components with a similar effect. They can replace retinol in skin care without risk to the unborn child.
Vitamin C - has antioxidant properties, improves skin tone and stimulates collagen production.
Niacinamide - regulates the sebaceous glands, reduces inflammation and pigmentation.
Hyaluronic acid - moisturizes the skin and gives it elasticity.
Retinol during breastfeeding
During lactation, it is also recommended to avoid cosmetics with retinol. Despite the lack of direct evidence of harm to the baby, doctors advise to be careful and give preference to safe alternatives.
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