Nutritional supplements for gout
Gout used to be called the “disease of kings," and even monarchs suffered from this ailment. But today you don't have to worry.
The increase in the number of gout diseases
Gout is becoming more common today. In the last 10-20 years, the incidence of gout has more than doubled. Traditionally, gout was considered a disease of wealthy older men, but now gout is increasingly common among women and young people.Do you have gout? Symptoms and causes
How do you know if you have gout? Her symptoms are difficult to confuse with something else. The most striking sign is sudden and intense pain in one or more joints, most often in the big toe. The joint becomes red, hot to the touch, and swells.The causes of gout include:
- Excessive consumption of purine-rich foods (red meat, seafood).
- Alcohol abuse, especially beer.
- Genetic predisposition.
- Overweight and sedentary lifestyle.
What to do? Treatment and prevention of gout
Three aspects play a key role in the treatment of gout: lifestyle changes, drug therapy, and the treatment of gout with dietary supplements.Changing the power supply
The first step is to review the diet. It is recommended to limit foods rich in purines: meat, fish, seafood, legumes. Try to eat small portions 4-5 times a day to avoid overeating. And also to consume a sufficient amount of liquid (1.5–2 liters per day) - it helps to remove uric acid from the body. The diet should focus on vegetables, cereals and low-fat dairy products.Medical treatment
Medications that lower uric acid levels are prescribed by a doctor. They help prevent seizures and improve overall health.Nonsteroidal anti-inflammatory drugs such as ibuprofen, diclofenac, meloxicam, as well as colchicine and glucocorticosteroids are usually prescribed to relieve acute seizures.
Another group of drugs is aimed at reducing uric acid levels: allopurinol, febuxostat, pegloticase.
Japanese vitamins for gout
The country is famous for its innovations in the field of health. For the treatment of gout, brands offer natural remedies from Japan – they help reduce uric acid levels and maintain joint health.The drug Orihiro Fat/Uric Acid Down is aimed at reducing the level of abdominal fat and uric acid. Its composition includes natural ingredients that help regulate metabolism and improve the overall condition of the body. Joint supplements from Japan, such as this drug, are becoming more popular due to their effectiveness.
Another popular remedy is Seedcoms Anserine with anserin, which is specially formulated to combat gout. Anserin is a peptide that helps lower uric acid levels, reduces the risk of gout, and increases the body's physical endurance.
Although gout is a serious disease, it can be prevented. To do this, it is enough to lead a healthy lifestyle, and if you still abuse it sometimes, take dietary supplements against gout.
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