Yeast for weight loss
Is there a relationship between weight loss and yeast? Imagine yes!
What is yeast?
Yeasts are small, single-celled organisms, about 5 microns in diameter, that break down sugars into alcohol and carbon dioxide. This is called "fermentation" or fermentation. Yeast has been widely used in the food industry since ancient times. There are approximately 1,500 types of yeast, many of which are used in the production of various products - these are baker's yeast, brewer's yeast, sake yeast.
Yeast contains many nutrients such as proteins, B vitamins, minerals - potassium, selenium, copper, chromium, magnesium, zinc, iron, phosphorus, amino acids - tyrosine, arginine, cystine. But the yeast is already killed at a temperature of about 60°C. Therefore, for their effective use, it is important to obtain them from fresh, raw and fermented foods, as well as from special nutritional supplements.
So how does yeast affect the body? Why are they so useful?
● Inhibition of carbohydrate absorption.
The diet of a modern person largely consists of carbohydrates - fast food, semi-finished products, sugary drinks. Long-term excessive consumption of sugars (carbohydrates) causes obesity by converting sugar into lipids and storing it. By breaking down the sugars in the diet before they are absorbed by the body, yeast inhibits the overabsorption of carbohydrates, prevents obesity, and suppresses high blood sugar levels.
● Improved digestion.
Yeast also contains dietary fiber. Reduces the likelihood of accumulation of food debris lingering in the intestines. Dietary fibers prevent the absorption of substances that are not needed by a person, remove them, and by expanding and stimulating the intestines, they increase its peristalsis and contribute to the rapid removal of food waste from the body. In addition, dietary fiber increases the number of beneficial intestinal bacteria.
● Increased immunity.
The beta-D-glucan found in yeast has an immune-boosting effect. It has the ability to activate "macrophages" and "NK cells" that are present in the blood and are needed in order to attack foreign substances that have entered the body.
● Recuperation.
Yeast is rich in B vitamins - components that absorb the nutrients that enter the body and convert them into energy, which is necessary for cellular metabolism. Thanks to the action of these vitamins, energy is produced in the body and strength is restored. In addition, B vitamins are a proven remedy for dealing with hair problems - hair loss, brittleness, split ends. Also, by supporting the work of the nervous system, they improve the ability to think and concentrate, regulate the rhythm of sleep and wakefulness, fight depression and stress.
Thus, a yeast drink improves digestion and mood, promotes weight loss, improves immunity and mental performance, restores the beauty of hair and nails, helps strengthen the body as a whole, gives it strength and vigor.
Yeast Supplements
Summer is coming, wake up your body, feel a new you with beauty food supplements containing yeast from our online store from the best Japanese manufacturers:
McCoy ENEW SUPERZYME PLUS 4 JELLY Jelly with enzymes and collagen for slimness and beauty of the body, for 1 month